The no-willpower method · iOS

Quit porn without the fight.

Odyssey takes the method behind Allen Carr's Easyway and applies it to porn. Short daily lessons remove the desire itself. You don't count days or install blockers, and there's nothing to white-knuckle.

0+
Men have used it
0
Short lessons
7 min
A day, at most
100%
Private
The Odyssey home screen showing today's lesson, The Annoying Alarm
Allen Carr's method, as covered by
The Sunday TimesTime OutGQ
Why it keeps coming back

Every method you've tried asks you to resist.

And resisting is exactly what keeps the desire alive. The harder you push against it, the more of your day it takes up.

Tried it · 01

Streaks

A number you're scared to break. Every clean day is a day spent thinking about the thing you're not doing.

Tried it · 02

Blockers

A wall you built yourself, and can walk around in seconds the moment an urge shows up.

Tried it · 03

Willpower

A tank that runs dry. It holds for a week, or a month, and then one bad evening it doesn't.

They all fight the desire. Odyssey removes it.

How it works

Three steps. None of them involve resisting.

01

Keep watching.

There's no day one. You carry on as normal while you work through the lessons, so there's nothing to resist and nothing to fail at.

02

See the trap.

Each lesson takes apart one belief about what porn does for you. Once you've seen the mechanism, you can't unsee it.

03

The desire fades.

When you stop believing it gives you something, there's nothing left to fight. Most men notice the shift within days.

Inside the app

Built like a course, not a tracker.

01 · Lessons

A short lesson a day.

Thirty-three lessons, six or seven minutes each, read on your phone whenever you get a quiet minute. Each one loosens a single belief. By the end there's nothing holding the habit up.

Today's lesson on the Odyssey home screen
02 · The path

One path, in order.

Every lesson builds on the last, from Foundation through The Trap and out the other side. The path shows where you are and what's next. There's nothing to unlock and no streak to defend.

The Odyssey lesson path, three of 33 complete
03 · Panic button

A button for the moment it hits.

One tap when an urge arrives. It gives you a moment of clarity and the lesson that fits what you're feeling, without a lecture or a streak warning.

The Odyssey panic flow asking: do you really want to do this?
04 · Progress

Progress without a streak.

No counter to protect and no day zero. Progress shows the lessons you've absorbed and a line from the method to carry into the day.

The Odyssey progress screen, four lessons in motion
The method

Borrowed from the method that freed 50 million people from nicotine.

Allen Carr's Easyway uses no patches or gum and asks for no willpower. It works by removing the desire to smoke, so there's nothing to give up. Odyssey applies the same thinking to porn.

Allen Carr's Easyway book

Odyssey's lessons apply the same method to porn instead of cigarettes.

In a 620-person randomised trial, Easyway performed at least as well as the UK NHS specialist stop-smoking service.

Frings et al., Addiction, 2020

“The Allen Carr method is totally unique in its approach.”

GQ

“His skill is in removing the psychological dependence.”

The Sunday Times
From the men using it

What changes when the desire goes.

★★★★★

I'd been on a willpower-based diet, clean for about a year. Even when I was clean, I WANTED it but forced myself not to. It's only been a couple of weeks, but the cravings are 98% gone. It's a huge weight off my shoulders. Huge.

Todd C.
★★★★★

I clicked into a porn site and after a few minutes I just lost interest. That old feeling, that desire to go back to that well, isn't there. The way it explains just how porn robs me makes an impression.

Mick C.
★★★★★

To have my energy sapped by porn had become untenable. Halfway through the app lessons, I have never felt more compelled and clear in myself. I'm honestly starting to believe I will never watch it again.

Sean R.
★★★★★

I had a year free of porn about 7 years ago and it was the greatest year of my adult life. I fell back in because the brainwashing was never addressed. Now I feel like I'm walking into a new chapter of life.

Max T.
Questions

The things men ask before they start.

Do I have to stop watching before I start?

No. You can keep watching while you go through the method. There's no day one and no deadline. The desire fades on its own as you understand the trap.

Is this just NoFap with extra steps?

The opposite. Streaks, blockers and willpower are what you've already tried, and they all fight the desire. Odyssey removes it, so there's nothing left to white-knuckle.

How long does it take?

There are 33 lessons of six or seven minutes each. One a day gets you through in about a month, though there's no clock on it. Go at whatever pace suits you.

Is it private?

Yes. There's no streak to share, no accountability partner and no community feed. Nobody is told you're using it, and your reflections stay yours.

What does it cost?

The quiz builds your plan and shows you the options at the end. Every web plan comes with a 30-day money-back guarantee, and you can cancel any time.

How do I cancel?

Anytime, in two taps from your account, or just email support@odyssey-store.com and we'll handle it for you. No calls, no paper trail, no questions.

What if it doesn't work for me?

Complete your plan, and if you don't feel the method working, email us within 30 days of purchase and we'll refund every cent.

Start here

Start with three minutes.

The quiz builds your plan from where you are and what you've already tried. It's anonymous, and you'll see your plan at the end.

30-day money-back guarantee · Cancel anytime